A Light In The COVID Tunnel

How endless thoughts and contemplating the meaning of life led me to wellness practices

Living in New York, I knew only one mode — GO! My alarm would the knock the life back into me. I would peel myself out of bed after minimal sleep and trudge myself over to a boxing class or gym workout before work. I would offset my begrudging days at work with a social calendar filled with drinks and dinners with friends. A…